A meticulously organized high-performance training space featuring a heavy-duty black power rack, calibrated weight plates neatly racked, a competition-grade barbell, and a clean rubberized lifting platform with subtle white markings. The environment is a spacious, modern performance facility with neutral gray walls, clean lines, and a polished concrete floor, accented by a few strategically placed resistance bands and medicine balls. Soft, diffused overhead LED lighting creates even illumination with gentle, controlled shadows, emphasizing structure and precision. Shot from an eye-level perspective with a slightly wide angle, the composition uses the rule of thirds and sharp focus throughout to communicate professionalism, discipline, and elite, corporate-level performance. Photographic realism with a clean, modern, minimal aesthetic.

Michelle Barbot Performance

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Power Five Intensity. Metabolic Longevity.

Our Services

Strength Conditioning

Tailored nutrition, gym-floor coaching, and metabolic recovery.

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Metabolic Optimization

Hybrid plan blends lifting with nutrition education.

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Leaner Performance

Daily habit-based training and labs.

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Mission

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At Michelle Barbot Performance, our mission is to redefine the standards of physical longevity. By integrating elite nutrition, metabolic health, and foundational personal training, we empower our clients to break through physical plateaus and achieve a state of high-performance wellness that lasts a lifetime.

What clients say

Rating: 4.5 out of 5.

“Michelle helped me regain my edge without burning out.”


— Aya Nakamura

Rating: 4.5 out of 5.

“Metabolic focus boosted my speed and recovery.”


— Aya Nakamura

Rating: 4.5 out of 5.

“If you want sustainable performance, she’s the one.”


— Aya Nakamura

Pricing

Starter Plan

$29

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Includes personalized coaching and metabolic optimization.

Nutrition strategy and recovery protocols.

Includes movement screening and goal tracking.

Access to Nebraska and TCU training sessions.

Performance Plus

$59

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Includes assessment and monthly progress review.

Weekly micro-nutrition adjustments.

Priority scheduling and in-season support.

24/7 email coaching access.

Latest insights

Explore science-backed training and nutrition strategies that bridge intensity and longevity, directly from the Nebraska and TCU weight rooms.

A sleek, minimalist nutrition planning workstation featuring a large matte-black tablet displaying a detailed performance nutrition dashboard beside a stainless-steel shaker bottle, a small digital food scale, and neatly stacked transparent meal prep containers with unlabeled contents. Everything rests on a smooth, light oak desk with clean edges, set against a neutral, softly textured taupe wall. Cool, indirect daylight enters from an unseen window, creating controlled reflections on the tablet screen and subtle shadows along the desk’s grain. The mood is analytical and strategic, emphasizing data-driven preparation. Captured from a slightly elevated angle with shallow depth of field, the main objects are in crisp focus while the background gently blurs. Photographic realism with a structured, corporate aesthetic and balanced, uncluttered composition.
A close-up of a precision-calibrated velocity-based training device attached to the end of a brushed-steel barbell sleeve resting on a textured black rubber gym floor. The device’s small digital screen shows clean, minimal readouts, its casing a matte charcoal with subtle metallic accents. In the background, slightly out of focus, are neatly aligned plyometric boxes and a wall-mounted whiteboard filled with blurred performance graphs. Cool, evenly distributed overhead lighting creates soft highlights along the metal surfaces and light shadows beneath the equipment. The atmosphere is technical and high-performance, emphasizing objective measurement. Shot at barbell height with a tight, horizontal composition and shallow depth of field, the image feels clinical yet powerful, in photographic realism with a modern, performance-lab aesthetic.
An overhead view of a meticulously arranged metabolic health assessment station on a pristine white table: a resting heart rate monitor, a compact lactate analyzer, a sleek laptop displaying abstracted performance graphs, and an organized row of unlabeled sample vials in a frosted rack. A neutral gray wall forms a soft, unobtrusive background. Diffused daylight from a nearby window combines with subtle, cool-toned task lighting, producing gentle, controlled shadows and precise highlights on metallic and glass surfaces. The mood is clinical, focused, and data-driven, reflecting a bridge between sports performance and medical rigor. The composition is symmetrical and grid-like, with sharp focus across the frame for a clean, modern, corporate aesthetic in photographic realism.